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Arete CrossFit


Once you step into Arete, you will understand why we love what we do. We love the community feel, we love the energy and atmosphere, we love the encouragement and cheering each other on. There really is no place like Arete, our community is hard to match!

Arete will be the best 60 minutes of your day and we are positive about that!! Our facility is top notch, our coaches offer hands-on feedback each session and the programming is suited to everyone, of all fitness levels! You will not find a movement that cannot be amended to suit you. We take pride in being adaptive. We prioritise the foundational movements that you use in everyday life, we build strong bases so that results are guaranteed. We approach each day as a new day, as a chance to learn, to build, to challenge ourselves and to be the best of YOU!

Why You’ll Love Training With Us

8 CrossFit Classes A Day

The best 60 minutes of your day! Classes ranging from AM – PM. There is a session available for everyone!

Open Gym All Day

Can’t make a class, or you want to complete your extras? Come in any time from 4:30am – 7:00pm for open gym!

Nutrition Coaching

Do you want to take your health & fitness goals to the next level? We offer personalised nutrition coaching!

Personal Coaching & Additional Extras

Looking for some extra work to complete post class? Our programmed extras are for you! Or if you’re looking for 1:1 support, then join us for personal coaching!

3 Levels of Class Programming

A level for every individual! Classes structured to suit all levels of strength & fitness.

Specialised Coaching Every Session

Each class that you attend is actively coached by our qualified trainers. With hands-on feedback provided as needed!

Multidisciplinary Functional Training

Our program takes advantage of everyday movements that your body was built to perform! From strength, to skill, to cardio – CrossFit covers it all!

TeamFit Sessions

A session dedicated to building your skills in the advanced CrossFit movements. Ideal for competition prep and training for ‘The CrossFit Open’

Quality Capped Class Sizes

Because we want you to receive the attention you need during each session, we cap our classes for premium quality coaching!

Community & Friendships

Our biggest asset is our community. You’ll make friends for life who will encourage, challenge, and inspire you!

Online Membership App

Through our mobile app, you can view the upcoming daily workouts, book your session, track your scores & document your own accomplishments!

Infrared Sauna & Recovery Zone

Access is included in your membership! We have Hyperice massage guns & compression leggings to assist in recovery! Pair this with regular use of the infrared sauna and you’re sure to nail the recovery!

Discounted Products

We have teamed up with some of the largest leading brands in the fitness industry and offer discount codes for LSKD & True Protein, alongside our small local business that we love to support!


Every one of our members has access to showers with free towel service, and designated change rooms!

Meet The Arete CrossFit Team



Richard has always dreamt of developing a business that contributed to helping people be the best they can be, hence the name ARETE, which stands for “Excellence of any kind”



Jon’s Qualifications:
– Cert 3 & 4 in Fitness/Personal Training
– Strength & Conditioning Level 1
– CrossFit Level 2



Shay’s Qualifications:
– Cert 3 & 4 in Fitness/Personal Training
– CrossFit Level 2
– Precision Nutrition Level 1 Coach
– Certificate in Applied Sports Nutrition
– Bachelor of Health & Sports Science



Taneyle’s Qualifications:
– Cert 3 & 4 in Fitness/Personal Training
– CrossFit Level 1