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Why Arete CrossFit
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TeamFit
Crossfit Kids
FRIDAY NIGHT THROWDOWN
Nutrition Coaching
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Schedule
Get Started
Contact Us
BOOK YOUR 7 DAY ARETE EXPERIENCE
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Movement Tip: Dumbell Overhead Walking Lunge
Movement Tip: The Dumbell Push Press
Movement Tip: The Dumbell Press
Movement Tip: The Muscle Clean
Movement Tip: The Rope Climb (Basket)
Movement Tip: The L-Sit
Movement Tip: The Deadlift
Movement Tip: The Thruster
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